I provide individual therapy for adults aged 18 years and over. I offer psychotherapy in person in London Bridge, a few minutes walk from the station and the Shard. I also offer sessions online via Zoom.

An initial meeting is a 50 minute phone call, a zoom meeting, or in person. It is an opportunity for you to get a sense of me and for me to learn more about what you’re looking for. It can help you define what you want to get out of therapy and establish a focus for working together.

I will ask questions about what you, your life, your family and how you currently cope. Sometimes this can be triggering so I will support you to identify how much is ‘enough’ for you to share without being overwhelmed.

For therapy to be effective, we need to be the right ‘fit’ and you need to feel comfortable with me. That means you may need to meet several therapists before you find the one who feels right for you. That can feel challenging and confusing when you’re already feeling vulnerable. That is why I offer a no obligation, no fee session.

To be able to trust me enough to share sensitive information about yourself or your life, is an important component of psychotherapy.

As a member of the UKCP, BACP and HCPC, I abide by their codes of ethics.

Your sessions are confidential unless there’s a legal or ethical need to share information, for example if you or somebody else were in immediate risk of serious harm. If this were to happen, I would seek your consent before taking any action.

All psychotherapists are required to have clinical supervision with another psychotherapist to ensure best practice. I anonymise all work that I discuss in supervision and my supervisor is bound by the same code of ethics.

I charge £90 per session (50 minutes). Some individuals benefit from longer sessions, and longer sessions can also be useful for Internal Family Systems therapy. I can help you identify what feels right for you.

I have a limited number of low cost therapy spaces. Please contact me to find out about availability.

I accept payment by cash or by bank transfer.

My therapy space is wheelchair accessible.